Eastern martial arts and combat sports have recently become more and more popular. One reason is probably (or not) the growing insecurity in the population by increasing cowardly violent excesses against weaker to attribute.

Kung Fu is the origin of all martial arts and comes from the heart of China. Kung Fu trains the body and the mind, thus it is a good way to escape from the stress of everyday life, to bring harmony with oneself and the environment into balance, but also to refresh the life energy (the Chi).

Of course, Kung Fu is an efficient self-defense, which is also very interesting for women, especially Wing Chun. Through the techniques of Kung Fu, weaker people or groups of people can defend themselves well against stronger, because here is not the principle or ‘force against force’ but that of ‘force transmission’.